I put this guide together for parents who want a quick look at the Denny’s Kids Menu before heading out. It covers breakfast favorites like pancakes and the Jr. Grand Slam, plus kid-friendly lunch and dinner choices such as chicken tenders, cheeseburgers, and mac and cheese, subject to current availability. Prices, portions, and calories can vary by location, so I have added tips for checking details locally.Denny’s Desserts The Ultimate Menu Guide 2026
Denny’s Kids Menu With Prices and Calories
Here is a quick overview of the kids’ meals I found in Denny’s official nutrition guide. Entrée prices usually fall in the range below, but they vary by restaurant, and most entrées are listed before you add a side. Calories shown are for the item itself, without the side, egg choice, or sauce.
| Kids Menu Item | Price (approx.) | Calories |
|---|---|---|
| Jr. Grand Slam (add egg choice) | $4.99 to $5.99 | 340 |
| Jr. Chocolate Chip Pancakes (3) | $4.99 to $5.99 | 220 |
| Jr. Birthday Cake Pancakes (3) | $4.99 to $5.99 | 330 |
| Jr. Waffle Slam | $4.99 to $5.99 | 450 |
| Jr. Cheeseburger | $4.99 to $5.99 | 470 |
| Jr. Premium Chicken Tenders (2) | $4.99 to $5.99 | 270 |
| Jr. Mac & Cheese | $4.99 to $5.99 | 300 |
| Jr. Spaghetti | $4.99 to $5.99 | 250 |
| Kids’ Sides (banana, grapes, broccoli, Jr. garden salad) | Varies by location | 35 to 110 |
| Kids’ Beverages | From about $1.49 | 100 to 190 |
Prices are approximate and can change by location and over time. Please check your local Denny’s menu or the ordering app before you go.

Denny’s Kids Breakfast Menu
Breakfast options for kids include the Jr. Grand Slam at 340 calories, Jr. Chocolate Chip Pancakes at 220, Jr. Birthday Cake Pancakes at 330, and the Jr. Waffle Slam at 450. These numbers come from Denny’s official nutrition guide and do not include the egg, meat, or side you add. I check portions and sides before ordering.

Denny’s Kids Lunch and Dinner
For lunch and dinner, I look at the Jr. Premium Chicken Tenders at 270 calories, the Jr. Cheeseburger at 470, Jr. Mac & Cheese at 300, and Jr. Spaghetti at 250. Most of these are listed before the side or dipping sauce, so the final total will be higher. Availability can differ, so I confirm with my local restaurant.
Denny’s Kids Menu Calories and Nutrition
Calories depend on portion size, ingredients, toppings, and the sides you choose. The figures below come from Denny’s October 2025 Nutrition Guide, which is an estimate and can vary by serving. A meal being on the kids’ menu does not automatically make it a healthy choice, so I look at the full plate, including the drink.
| Meal Category | Calories |
|---|---|
| Kids Pancakes (3) | 220 to 330 |
| Jr. Waffle Slam | 450 |
| Jr. Grand Slam (before egg choice) | 340 |
| Jr. Grand Slam with egg whites, turkey bacon, hash browns & apple juice | 330 |
| Jr. Grand Slam with scrambled egg, turkey bacon, grapes & apple juice | 380 |
| Jr. Premium Chicken Tenders (2) | 270 |
| Jr. Cheeseburger | 470 |
| Jr. Mac & Cheese | 300 |
| Jr. Spaghetti | 250 |
| Wavy-Cut Fries (5 oz, regular menu side) | 400 |
| Kids’ Orange Juice (10 oz) | 140 |
For children ages 4 to 8, Denny’s guide notes that general advice is 1,200 to 1,400 calories a day, and 1,400 to 2,000 for ages 9 to 13, though needs vary. If your child has food allergies, please check Denny’s official allergen guide before ordering.
Denny’s Kids Menu Drinks and Sides
Kids’ drinks include 2% milk at 150 calories, chocolate milk at 190, orange juice and apple juice at 140 each, and lemonade at 100 for 8 oz. Sides like grapes at 60 calories, banana slices at 110, and broccoli at 35 are lighter add-ons. Swapping a side or drink changes both price and calories.
[INSERT IMAGE: Denny’s Kids Drinks and Sides, 1200 × 720 px]
Alt text: Kids’ beverage and side options featuring milk, orange juice, fruit, fries, and scrambled eggs.
Frequently Asked Questions
What is included in the Denny’s Kids Menu?
The kids’ menu includes breakfast items like the Jr. Grand Slam, pancakes, and waffles, plus chicken tenders, a cheeseburger, mac and cheese, and spaghetti. Sides, desserts, and drinks are listed separately. Availability varies by location.
How much does the Denny’s Kids Menu cost?
Kids’ entrées generally land around $4.99 to $5.99, though prices depend on the meal, your location, and any extras like a side or drink. I always check the local menu or ordering app for the exact price.
Does Denny’s offer a kids’ breakfast menu?
Yes, Denny’s lists child-sized breakfast options such as the Jr. Grand Slam, Jr. Chocolate Chip Pancakes, Jr. Birthday Cake Pancakes, and the Jr. Waffle Slam. Since offerings can differ by restaurant, I confirm what is available before visiting.
How many calories are in Denny’s kids’ meals?
According to Denny’s official guide, kids’ entrées range from about 220 calories for Jr. Chocolate Chip Pancakes to 470 for the Jr. Cheeseburger. Sides, sauces, and drinks add more, so I add them up before ordering.
What age is the Denny’s Kids Menu for?
Eligibility and age limits can vary by location or promotion, so I would not rely on a single number. Please check the current official kids’ menu terms or ask your server before ordering.
Final Thoughts
Denny’s Kids Menu offers breakfast, lunch, dinner, and drink options that suit many family outings, with entrées from about 220 to 470 calories before sides. I always suggest checking local prices and the official nutrition guide before ordering, so the meal fits your child’s appetite and your budget.

