Denny’s is the classic American diner known for serving breakfast all day, and its omelettes are a big part of that. Each one is built around eggs and then packed with cheese, vegetables, or meat, depending on the item you pick. In this guide, I cover the omelettes with prices and calories, popular fillings, breakfast sides, nutrition, and ordering tips. Prices, ingredients, and availability vary by location.
Denny’s Omelettes Menu With Prices and Calories
Here is a quick overview of the omelettes listed in Denny’s nutrition guide. Calories are for the complete meal, which Denny’s lists with hash browns and white toast. Prices are approximate and differ a lot between restaurants.
| Omelette | Main Ingredients | Price (approx.) | Calories |
|---|---|---|---|
| Loaded Veggie Omelette | Spinach, mushrooms, peppers and onions, tomatoes, Swiss cheese | $13.59 to $15.59 | 920 |
| Mile High Denver Omelette | Ham, peppers and onions, American cheese | $13.79 to $15.59 | 1,090 |
| Moons Over My Hammy Omelette | Ham and cheese | From about $14 | 1,080 |
| Philly Cheesesteak Omelette | Grilled prime rib, peppers and onions, mushrooms, Swiss cheese | $14.19 to $18.19 | 1,130 |
| Ultimate Omelette | Sausage, bacon, peppers and onions, mushrooms, tomatoes, cheddar | $14.59 to $17.59 | 1,150 |
| Build Your Own Omelette | Eggs plus the fillings you choose | $14.69 to $17.39 | 340 plain (before fillings and sides) |
Please check your local Denny’s menu or ordering app for exact prices and availability.
Popular Omelette Ingredients and Fillings
Every omelette starts with eggs, and the fillings change both flavor and calories. Common choices include cheddar, Swiss, or American cheese, plus onions, peppers, mushrooms, tomatoes, spinach, ham, bacon, and sausage. A slice of cheese adds about 80 calories, while chorizo adds around 330 and spinach almost nothing. Substitutions may not be available at every restaurant.
Denny’s Omelette Breakfast Sides
Denny’s lists its omelette meals with hash browns and white toast, which together add roughly 340 calories without margarine. Other sides, such as seasonal fruit at 100 calories or an English muffin at 140, are on the menu, but swaps depend on the restaurant. Extra sides raise both the price and the calories.
Denny’s Omelette Calories and Nutrition
Calories depend on the number of eggs, cheese, meat, cooking fat, and sides. The numbers below come from Denny’s October 2025 Nutrition Guide, an estimate that can vary by serving. The first five rows are complete meals with hash browns and white toast, so the omelette alone is lower.
| Omelette | Calories | Protein | Total Fat | Carbs | Sodium |
|---|---|---|---|---|---|
| Loaded Veggie Omelette | 920 | 36 g | 56 g | 63 g | 1,540 mg |
| Mile High Denver Omelette | 1,090 | 51 g | 67 g | 69 g | 3,130 mg |
| Moons Over My Hammy Omelette | 1,080 | 52 g | 67 g | 64 g | 2,760 mg |
| Philly Cheesesteak Omelette | 1,130 | 54 g | 71 g | 63 g | 2,010 mg |
| Ultimate Omelette | 1,150 | 46 g | 77 g | 63 g | 2,190 mg |
| Plain Omelette (7 oz, no sides) | 340 | 21 g | 26 g | 2 g | 540 mg |
| Egg White Plain Omelette (7 oz, no sides) | 110 | 20 g | 1.5 g | 1 g | 340 mg |
Denny’s guide lists 2,300 mg of sodium as the recommended daily limit for a 2,000 calorie diet, so several of these meals exceed it in one sitting. For allergens, I rely on Denny’s official allergen guide rather than guessing.
Denny’s Omelettes: Customization and Ordering Tips
I start by asking which fillings are available, since Denny’s lists options like cheddar, Swiss, American, mushrooms, spinach, and ham, though not every restaurant offers all of them. I also ask whether sides can be swapped, and I confirm ingredients and allergens with the staff before ordering instead of assuming a customization is possible.
Frequently Asked Questions
What omelettes does Denny’s offer?
Denny’s nutrition guide lists the Loaded Veggie, Mile High Denver, Moons Over My Hammy, Philly Cheesesteak, and Ultimate omelettes, plus a build-your-own option. Availability can vary by location, so I check the local menu.
How much does a Denny’s omelette cost?
Most omelettes fall roughly between $13.59 and $18.19, depending on the item, restaurant location, and any extra sides. Prices change over time, so I always confirm the current price on my local menu.
How many calories are in a Denny’s omelette?
Denny’s lists its signature omelette meals from 920 to 1,150 calories with hash browns and toast. A plain omelette alone is 340. Calories depend on fillings, portion size, and sides.
Does Denny’s serve omelettes with hash browns?
Denny’s nutrition guide lists its signature omelettes with hash browns and white toast. Included sides can differ by restaurant, so I confirm what comes with my chosen meal before ordering.
Can you customize a Denny’s omelette?
Denny’s offers a build-your-own omelette with a list of fillings, including an egg white option. Which substitutions are allowed depends on the restaurant and the menu item, so I ask my server first.
Final Thoughts
Denny’s omelettes range from a lighter veggie option to meat-loaded favorites, all served with breakfast sides. I suggest comparing ingredients, prices, and nutrition before ordering, and checking your local menu for current availability. A quick look helps you pick an omelette that fits your appetite and budget.
